2024 Hair Growth Supplements Guide:
What To Look For
Pregnancy depletes levels of vitamin B6, calcium, and folate. Deficiencies in Vitamin D and B vitamins have also been associated with postnatal depression.
Prenatal and postnatal supplements assist with healthy fetus development and nutritional support. However, many postnatal supplements are unlikely to address the complete spectrum of nutrient needs following pregnancy or adequately replenish micronutrient reserves. As a result, women may benefit from adding a vitamin supplement to their regime that is specifically designed to help postpartum hair recovery.
Recent research shows postpartum hair loss may be treated with vitamin D, iron, and vitamin C supplements. Further, deficiencies in folate, riboflavin, biotin, and vitamin B12 are linked with hair loss. Supplements that include these B vitamins can help improve hair growth.
OUR SOURCES
*Individual Results May Vary. We are not affiliated with the above sites. Sources used for research purposes. We encourage consumers to research by visiting each source for more information.
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- Supports healthy gut function and digestive health†
- Supports healthy immune system function and a healthy GI tract†
- Supports normal microflora in the gut and normal digestion†
Which Hair Growth Supplement is Right for You?
Replenishing vitamins and minerals back into the body vital to hair health and growth is one of the most important things you can do to ensure postpartum hair loss is minimal.
Key vitamins, are b vitamins, vitamin e, vitamin c and folate can encourage healthy postpartum hair growth.
5 Other Things To Consider
- Eat healthy. Vitamin and nutritional supplements should complement eating a healthy and balanced diet rich in fruit, vegetables, and wholegrains.
- Reduce your stress levels. This helps to regulate hormone levels, which influence the hair growth cycle. You may be able to reduce your stress by practicing physical relaxation techniques, such as meditation, yoga, and breathwork.
- Gentle to moderate exercises. You should maintain an active and healthy lifestyle by regularly exercising.
- Take care of yourself. Caring for your physical and mental wellbeing will help nourish your body and manage your stress levels, which as a bonus, helps postpartum hair loss recovery.
- Don’t freak. You’re not going bald, you’re just getting back to normal.
Research & Verify Process
We evaluate the top brands, research about their ingredients, verify their label accuracy, return policy and overall customer satisfaction. Below we have listed the top 5 rated probiotics formula based on 8,675 consumer survey results.*
Here Are The Top 5 Brands
#1 Baby Blues Postpartum Hair Vitamins
- Biotin and Collagen: increases keratin production in hair and increases the rate of follicle growth
- Vitamins A, B6, B12, C, D, and E: for cell growth, hair follicles, healthy scalp, and nourishment.
- Zinc and Folate: plays an important role in hair tissue growth and repair.
- PABA: prevents hair loss & graying hair, blocks UVB rays
- Gluten-Free +Non-GMO
- Not limited to those who have given birth
Consumers love Baby Blues Vitamins. Baby Blues Postpartum Hair Vitamins have been voted as the #1 hair supplement. It is one of the most vitamin packed hair supplements on the market with 10+ vitamins and minerals to ensure hair support.
Baby Blues Postpartum Hair Vitamins contain a proprietary blend of vitamins and minerals to address hair loss and hair shedding quickly and efficiently.
The vitamins work to restore nutrients that the hair needs into the hair cycle and increase your hair growth while improving the texture of hair.
*Individual Results May Vary – Ratings are based on consumerhealt.wpengine.com Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
#2 Hairtamin Gummy Stars
- Helps improve nail & skin health
- Formulated for both women & men, all hair types / textures, all ethnicities
- Vegan, gluten & cruelty-free.
HAIRtamin Gummy Stars™ are formulated with essential hair-loving ingredients including maximum strength: Biotin, Vitamin C, D3, B12, Folic Acid, Zinc, Turmeric & real Superfruits, to help promote stronger, longer, thicker-looking hair from the inside out. Vegan, gluten & cruelty-free.
*Individual Results May Vary – Ratings are based on consumerhealt.wpengine.com Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
#3 Vibrance Hair Growth Vitamins
- Contains OptiMSM®, Biotin, vitamins, and minerals
- 100% vegetarian easy-to-swallow soft capsules
- Vitamin Angels 1-for-1 Match program, one bottle equals one year of vitamins for a child in need
- Cruelty Free
Coming in 3rd is the Vibrance Hair Growth Vitamins. It promotes strong healthy hair with super ingredients OptiMSM®, Biotin, vitamins, and minerals to revitalize your hair strength from the inside.
It is a good product although some people we surveyed complained about the fact that some bottles have ruptured capsules with the powder spilling.
*Individual Results May Vary – Ratings are based on consumerhealt.wpengine.com Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
#4 Eu Biotin 5000 mcg
- 5000 mcg Biotin
- 99.8%+ Lab Certified Purity Biotin
- Gluten Free, Vegetarian, and Cruelty Free
Eu Natural’s Pure Biotin Soft Capsules is a good product and backed by many happy customers. The only thing that differentiates it with others on this roster is that it only contains Biotin and no other vitamins or minerals that consumers would like to take alongside their hair gummies for an all in one solution.
*Individual Results May Vary – Ratings are based on consumerhealt.wpengine.com Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
#5 Nutrafol Hair Vitamins
Natural, medical-grade ingredients
- Claims to improve sleep
- Gluten Free, Soy Free and Non-GMO
Nutrafol Hair Vitamins for Women is a good vitamin-packed product. There are reviews from users about how effective this is, but for 30 capsules it is expensive and the most expensive on this list with a recommended dosage of 4 capsules a day. It contains vitamins A, C, D, Zinc, and Biotin which is good but results appear within 6 months or less, that’s also longer than other hair supplements would take.
*Individual Results May Vary – Ratings are based on USHealthReport.org Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
Ranking Factors
Essential Ingredients: we check every products ingredients list for safety and dosage amount in comparison to published research studies.
Potential Results: we consider the dosage and essential ingredients in each label and then compare them to published studies to measure their potential effectiveness.
Return Policy: we check the products’ return procedure and policy and make sure top brands offer a hassle-free refund.
Overall Score: we take essential ingredients, potential results and return policy scores and rank the top 5 brands based on their average score.
#1 Baby Blues Postpartum Hair Vitamins
- Biotin and Collagen: increases keratin production in hair and increases the rate of follicle growth
- Vitamins A, B6, B12, C, D, and E: for cell growth, hair follicles, healthy scalp, and nourishment.
- Zinc and Folate: plays an important role in hair tissue growth and repair.
- PABA: prevents hair loss & graying hair, blocks UVB rays
- Gluten-Free +Non-GMO
- Not limited to those who have given birth
Consumers love Baby Blues Vitamins. Baby Blues Postpartum Hair Vitamins have been voted as the #1 hair supplement. It is one of the most vitamin packed hair supplements on the market with 10+ vitamins and minerals to ensure hair support.
Baby Blues Postpartum Hair Vitamins contain a proprietary blend of vitamins and minerals to address hair loss and hair shedding quickly and efficiently.
The vitamins work to restore nutrients that the hair needs into the hair cycle and increase your hair growth while improving the texture of hair.
*Individual Results May Vary – Ratings are based on consumerhealt.wpengine.com Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
Sources & Citation
Degnan FH. The US Food and Drug Administration and probiotics: regulatory categorization. Clinical Infectious Diseases. 2008;46(Suppl 2):S133–S136.
Didari T, Solki S, Mozaffari S, et al. A systematic review of the safety of probiotics. Expert Opinion on Drug Safety. 2014;13(2):227–239.
Duffy LC, Sporn S, Hibberd P, et al. Lactobacilli and Bifidobacteria. In: Coates PM, Betz JM, Blackman MR, et al., eds. Encyclopedia of Dietary Supplements. 2nd ed. New York, NY: Informa Healthcare; 2010:469–478.
Hibberd PL, Kleimola L, Fiorino AM, et al. No evidence of harms of probiotic Lactobacillus rhamnosus GG ATCC 53103 in healthy elderly—a phase I open label study to assess safety, tolerability and cytokine responses. PloS One. 2014;9(12):e113456.
Moayyedi P, Ford AC, Talley NJ, et al. The efficacy of probiotics in the treatment of irritable bowel syndrome: a systematic review. Gut. 2010;59(3):325–332.
Sanders ME, Akkermans LMA, Haller D, et al. Safety assessment of probiotics for human use. Gut Microbes. 2010;1(3):164–185.
Ford AC, Moayyedi P, Lacy BE, et al. American College of Gastroenterology monograph on the management of irritable bowel syndrome and chronic idiopathic constipation. American Journal of Gastroenterology. 2014;109:S2–S26.
Goldenberg JZ, Ma SS, Saxton JD, et al. Probiotics for the prevention of Clostridium difficile-associated diarrhea in adults and children. Cochrane Database of Systematic Reviews. 2013;(5):CD006095. Accessed at www.thecochranelibrary.com on April 24, 2015.
Guarner F, Khan AG, Garisch J, et al. World Gastroenterology Organisation Global Guidelines. Probiotics and Prebiotics. October 2011. Journal of Clinical Gastroenterology. 2012;46(6):468–481.
Hempel S, Newberry SJ, Maher AR, et al. Probiotics for the prevention and treatment of antibiotic-associated diarrhea: a systematic review and meta-analysis. JAMA. 2012;307(18):1959–1969.
Hempel S, Newberry S, Ruelaz A, et al. Safety of Probiotics to Reduce Risk and Prevent or Treat Disease. Evidence Report/Technology Assessment no. 200. Rockville, MD: Agency for Healthcare Research and Quality; 2011. AHRQ publication no. 11-E007.
Lactobacillus acidophilus, University of Maryland http://umm.edu/health/medical/altmed/supplement/lactobacillus-acidophilus
*This is a subjective assessment based on the strength of the available information and our independent research and customer feedback.
**Results may vary based on individual.
***Disclosure of Material Connection: we only recommend products and services which we believe will add value to the users. However, you should assume the owner of this website and/or blog has an affiliate relationship and/or another material connection, to any suppliers of goods and services that may be discussed here and may be compensated for showing ads or recommending products or services or linking to the supplier’s website.
TOP-RATED PRODUCT
OUR SOURCES
*Individual Results May Vary. We are not affiliated with the above sites. Sources used for research purposes. We encourage consumers to research by visiting each source for more information.
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TOP-RATED PRODUCT
*The information on this site has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Results in description and Testimonials may not be typical results and individual results may vary. All orders placed through this website are subject to acceptance, in its sole discretion.
*Individual Results May Vary. Results in testimonials are atypical and results will vary on individual circumstances. We recommend all products with a healthy diet & exercise.
***We may receive compensation from some of the companies whose products we review. We are independently owned and the opinions expressed here are our own.
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